44min - Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
45min - The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
49min - The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
1h - The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
...offer some interesting information about vegan vs. omnivore diets, and how to think about weight gain, f... Read more
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