Navy SEALS - BUDS Class 234: Season 1

Part 1: Welcome to BUD/S

45min - 114 students of Class 234 enter a pre-training program to prepare themselves for the six-month long training course required to become US Navy SEALs. Five weeks later, 83 remain.

Part 2: It Pays to Be a Winner

45min - BUD/S training is divided into three distinct phases, each lasting nine weeks. Before moving to the next phase, Class 234 must demonstrate a commitment to withstand stress.

Part 3: Two Weeks and a Long Day

45min - The first three weeks of First Phase are known as “two weeks and a long day”. The “long day” is Hell Week, where individuals fail and only teams survive.

Part 4: Hell Week

49min - The third week of BUD/S training is called Hell Week. Its sole purpose is to separate the undecided from the committed in a ritual every SEAL must pass and no SEAL wants to repeat.

Part 5: The Only Easy Day Was Yesterday

48min - Class 234 begins Second Phase with nineteen original members and ten additional students rolled in from prior classes. Phase two is a nine-week course known as the Dive Phase.

Guerriglia Urbana