Nella Rose and Mist discuss red flags, fame, celebrity crushes and a special encounter where someone provided Nella with their contact details...
Francis Bourgeois joins Mist. They discuss the type of train Mist would be, and explore Francis's music venture with his brother, and Mist risks parading in Francis's Nissan Micra if he loses.
Stepz joins Mist to discuss his rise to fame on TikTok. To gain an advantage on the track, Stepz is blindfolded and must step into a green goo puddle to try and guess the object hidden in the slime.
Grime MC D Double E joins Mist for a thrilling round of Wheel Up, where he skilfully freestyles words thrown at him. And they delve into his journey to becoming a grime MC.
Rapper Ivorian Doll talks to Mist about how she began her music career, and she debunks some of the juiciest rumours she's heard about herself. And how well does she know Mist?
Harry Pinero chats with Mist about growing up in Peckham, fatherhood and his journey to acquiring his dream car. Then Mist challenges Harry on the racetrack to try and win his Jordan 4s.
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