Headspace Guide to Meditation

2021 -

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation. Show more

"Headspace Guide to Meditation" — show produced in USA and UK and released in 2021. It has a very high rating on IMDb: 8.4 stars out of 10. "Headspace Guide to Meditation" is currently available to stream on Netflix. Click on a playlink to watch it now!