13min - Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!
13min - Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.
14min - BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces
13min - Rookie Nola has a go at stand-up paddleboarding with some great tips from coach Harry, while Jasmine performs three new bhangra moves with coach Pavleen.
13min - Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.
14min - Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.
14min - Rookie Lucy wants to save some goals with the help of coach Robyn, while rollerskating pro and coach Levi shows rookie Hamza how to skate with confidence.
14min - Rookie Lachlan tries out two new moves to help him score a goal in hockey, and top gymnast Cruz puts balance beam newbie Zoe through her paces.
14min - Rookie Ted wants to improve his skipping with tips from coach Rosemary, while Pavleen has a go at hitting a tennis ball over a net.
14min - Rookie Amaru practices some tae kwon do moves with coach Jamie, and Fergus helps Maeve with passing in netball.
14min - Rookie Felix wants to learn how to do a football trick called the rainbow flick with tips from coach Junior, while best friends Lilwen and Ava try jumping far.
14min - Rookie Harlow has a go at skiing with coach Max, while Cooper helps rookie Samuel learn an acrobatics move called the Delilah.
13min - Rookie Georgina tries catching a ball with Thomas, while Aleena tries two tap-dancing moves with coach Josephine.
14min - Rookie Lyra wants to improve her forward roll, and basketball fan Luka shows Barney how to dribble the ball.
13min - Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace.
14min - Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves.
13min - Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race.
14min - Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before.
14min - Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.
14min - Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara.
13min - Rookie Dougie finds out the best way to swing on a swing with help from coach Dillon, while Millie practises her rugby passing skills with coach Felix.
14min - Rookie Leo practises a tennis serve with coach and big sister Isla, while Sahara tries out a new cheerleading move with coach Ellora.
13min - Coach Dhian shows Pearl how to go-kart for the first time, while Sylvie learns how to cartwheel with help from coach Allegra.
14min - Rookie Emily has a go at climbing a climbing frame with advice from Lilwen, while George helps rookie Evie throw a disc further than ever before.
14min - Coach Rhi helps Jeevan to ride a bike by himself, while rookie Marley tries out a teddy bear roll with coach Alayah.
14min - Evelyn shows rookie Josh how to throw a ball at a target, and Jessica has fun learning how to ride her scooter with coach Ella.
14min - Rookie Ewan wants to score a rounder with help from coach India, while Phoebe tries some fun street dance moves with coach Thane.
13min - Ali is having a go at doing a vault with help from big brother Hayden, and Ellora gets better at passing a football with coach Jodh.
13min - Can Ariana hit the target in archery with coach Adam’s help? And rookie Stanley is learning how to run and jump better with advice from coach Millie.
14min - Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty.
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