Les secrets de mon assiette, avec Zooey Deschanel: Saison 1

Gros mythos

26min - Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.

Le secret des fruits

25min - Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

Céréales qui leurrent

24min - Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.

Mange tes légumes

24min - In a world that thinks greens are gross, tasteless and boring, Zooey Deschanel gets some pro tips from Dariany Santana and Kevin Curry that uncover the most delicious trends in the "greeniverse" and pinpoint the dream greens we should all be eating.

Prends-en de la graine

24min - Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.

N'oublie pas ton chocolat

23min - Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.

What Am I Eating? Trailer